Tuesday, January 27, 2015

The Inaugural #Run3rd 5K and Our Schools

Submitted by Sean Astin @SeanAstin

#Run3rd is an idea. It's a very special act of thinking about other people and their loved ones and causes. Over the years since its creation, #Run3rd has inspired people, moved people, helped create lasting friendships and been a source of good feelings and wishes for all who happen upon it. Now, it's becoming something more…

On April 11th, I will be in Mesa, Arizona, running in the Inaugural #Run3rd 5k race. Mindy and Kris Przeor (good luck pronouncing their last name!) came to me with the idea to host an actual #run3rd sanctioned 5k. There had been a successful Virtual #Run3rd 5k, hosted by devoted #Run3rd advocates. This was not the first time and hopefully won't be the last time that the idea of an actual run had been floated. After getting to know Kris and Mindy, running in a few races together and seeing how committed they are do doing something special and doing it well, I decided to let #Run3rd become a Terrestrial event. Once you watch the piece that my friend Bob Hitchcock is producing with @RunDisney you'll see why.

Thursday, January 15, 2015

Sean Astin's WDW Marathon 2015 Report

Submitted by Sean Astin, @SeanAstin

I love this image. It's a classic case of how I felt not quite matching the way I looked. As far as I'm concerned, at this moment I was experiencing Nirvana.

Here, at mile 24, I'm running faster and with more energy, passion and fire than at any point in the previous 44 miles of road fun. I get that by the looks of it, I could be power walking, preparing to blow out candles, or just getting excited that I'm close to home and there may be a life altering letter from the sweepstakes people waiting for me. But your eyes are deceiving you. What's happening in this picture isn't what it seems, for 2 miles earlier I had experienced an earth shattering breakthrough.

Without getting too technical, I'd elected to do Jeff Galloway's run/walk/run method for this race, due to my previous day's calf strain. The green KT tape on my leg did its job well though and the injury was a total non-factor. Praise! Oh, due to a flap flap flapping piece, I pulled off the 3 stripes on my right leg around half way. Nothing like ripping the hair down the length of your leg to remind you what kind of pain you can endure on a journey like this. Anyhow, I got to the 13 mile marker comfortably, at roughly the same pace as the previous day's 1/2 Marathon.

Wednesday, January 7, 2015

Walt Disney World Marathon 2015 by Sean Astin

Submitted by Sean Astin, @SeanAstin

Walt Disney World Marathon 2015
The Dopey Challenge
48.6 Miles in 4 Days
(5k, 10k, 1/2 Marathon & Full Marathon)

I’m 43 years old for one more month and my passion for running has morphed into a full blown obsession.

In 2013, I ran 3 full Marathons. Last year I did 2. Hmm, what craziness might I get up to this year? I hope The Dopey Challenge sets the tone. Crazy? Maybe. But, as my carbon based body proceeds along its course, I have a ticket to ride, paid for with a lifetime of long distance running. The Dopey Challenge? Bring it...

First, I love Running in "Disney" events. In fact, I'm a regular, having completed 6 RunDisney ½ Marathons, with 2 Dumbo Double Dares (10k & 1/2 in the same weekend) & the prized Coast to Coast Medal (A Disneyland, CA & Disney World, FL 1/2 Marathon in the same calendar year).

The time has come for me to return to the big Park in Florida. Walt Disney World, I shall tackle the biggest event your RunDisney has to offer.